ME, CFS and Long Covid

There is no single test for Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS) or Long COVID.

A GP will look at your symptoms, how long they’ve lasted, and will aim to rule out other possible conditions first.

Diagnosis is based on your history and how your symptoms affect your daily life.

There is currently no cure for ME, CFS or Long COVID, but symptoms can be managed.

Services in Norfolk and Suffolk

For information about local services for people with suspected or diagnosed ME, CFS or Long Covid, please refer to the services in your area.

• Services in Norfolk and Waveney
• Services in Suffolk (excluding Waveney)

Online resources to help manage some symptoms

General advice

• Self-management for long COVID rehabilitation
• Eating well for ME & CFS
• Managing pain

Breathlessness and fatigue

• Managing the effects of a raised heart rate
• Physiotherapy for Breathing Pattern Disorders
• Post-viral fatigue and energy conservation

Mental health support

• Wellbeing Suffolk
• Suffolk Mind
• Norfolk and Waveney Mind
• Creative activities for people living with long COVID