An amber heat health alert is in place for the East of England from 9am Wednesday 8 July until Sunday 12 July at 9pm. Get NHS advice on how to cope in hot weather

Telephone and video GP appointments

Virtual consultations can save the need for travel and can be fitted around your day-to-day activities.

Collection of polaroid photos featuring an older person in the garden, an athlete drinking water and a pharmacist. A checklist reads: "check on others, check your fluids and check your meds".

Stay well this summer

Learn how to keep yourself and loved ones safe and well in hot weather.