An amber heat health alert is in place for the East of England from 9am Wednesday 8 July until Sunday 12 July at 9pm. Get NHS advice on how to cope in hot weather

How to plan for the future

Get practical advice on how to record your wishes about future care or treatment, learn about end-of-life services and access bereavement support.

Collection of polaroid photos featuring an older person in the garden, an athlete drinking water and a pharmacist. A checklist reads: "check on others, check your fluids and check your meds".

Stay well this summer

Learn how to keep yourself and loved ones safe and well in hot weather.